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Fem Fertility

Personalized  your fertility diet to:

  • Enhance egg and sperm quality
  • Restore menstrual cycles and ovulation
  • Optimize body fat and balance hormones for conception
  • Minimize inflammation affecting reproductive organs
  • Improve implantation success rates
  • Provide tailored nutritional supplements
  • Prepare you for IVF cycles

What you will gain:

Infertility can be a quiet struggle for many. As part of your support network, I am here to:

  • Listen and provide a safe space for discussing fertility health
  • Boost your self-confidence
  • Reduce meal planning stress
  • Help navigate misleading nutrition information
  • Offer practical, personalized advice tailored to your needs

Nutrition Packages Fem Fertility

90-minute initial assessment session including previous medical history, medications, reason for referral, review of food diary, exploration of aims and setting of appropriate health goals.

  • Discussion and recommendation of nutritional supplements where appropriate.
  • Followed by ​two 60-minute review appointments*.
  • ​Review of current health status.
    Review of any physical investigations/blood tests.
  • Email support.
  • Liaison with associated health professionals (GP / Consultant / Reproductive Clinic) with consent.​
Book A Discovery Call

Fem Fertility Follow Ups

For those who have already accessed an initial Package or assessment and wish to have occasional ad-hoc follow-up.

Book A Discovery Call