Fem Gut Balance

Together, we can work to customize your diet to:

Guidance on essential nutrients during flare-ups affecting absorption.
Advice on managing digestive symptoms like diarrhea, pain, and constipation.
Tailored meal plan to help manage symptoms and support well-being.
Ensure necessary nutrients are obtained despite dietary restrictions for overall health.
SIBO protocol may be an option

What you will gain:

I can assist with the low-FODMAP diet to heal the intestinal lining and identify food triggers while maintaining a balanced diet. In step 2 of the Nutrition Programme, we’ll customize supplements and probiotics for your needs, helping you manage Endo Belly effectively for more comfortable clothing.

I can help you with:

Accepting invitations to dine at new restaurants
Letting go of worries about middle airplane seats
Gaining confidence in your favourite exercises
Stopping the habit of seeking nearby restrooms.
Enjoying the excitement of new cuisines
Embracing the freedom to explore and travel
No longer worrying about a noisy stomach in public

Fem Gut Balance Package

Initial Assessment

Full assessment including previous medical history, medication, reason for referral, review of food diary, exploration of aims and setting of appropriate health goals.

Book A Discovery Call

Fem Gut Balance Follow Ups

For those who have already had an initial assessment.
Review of current health status.
Review of any physical investigations / blood tests.
Review of health aims and goals.
Review of food diary or record of intake.
Management of barriers to health change.
Maintaining change and preventing relapse.

Book A Discovery Call

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