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Fem Relief

Together, we can work to customize your diet to:

  • Maximize antioxidants
  • Reduce inflammatory foods
  • Establish meal patterns for hormone balance and menstrual regulation
  • Incorporate fiber for gut health and estrogen clearance
  • Improve mood
  • Reduce fatigue through strategic choices.

What you will gain:

  • Clarify dietary choices for managing Endometriosis
  • Address Endo Belly Bloating
  • Minimize inflammation, alleviate pain, and slow endometriosis progression
  • Regulate your menstrual cycle and reduce heavy bleeding
  • Enhance future fertility prospects
  • Gain confidence in choosing nutritional supplements

Fem Relief Package

Initial Assessment

Full assessment including previous medical history, medication, reason for referral, review of food diary, exploration of aims and setting of appropriate health goals.

Book A Discovery Call

Fem Relief Follow Ups

  • Review of set health goals.
  • Food diary review (if applicable)
  • Exploration of barriers to change
  • New health goals
Book A Discovery Call